Headspace Guide to Meditation

How to Get Started (E01)

Name: Headspace Guide to Meditation - How to Get Started
Released: 2021
Rating: 84.65116279069767
Cast: Andy Puddicombe

(episode)

85%

Documentary / Animation

USA, 2021, 21 min

Cast:

Andy Puddicombe

(more professions)

VOD (1)

Netflix

Plots(1)

What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath. (Netflix)

Gallery (2)

Headspace Guide to Meditation - How to Get Started - Photos