Headspace Guide to Meditation

How to Be Kind (E05)

(episode)

80%

Documentary / Animation

USA, 2021, 21 min

Cast:

Andy Puddicombe

(more professions)

VOD (1)

Plots(1)

Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation. (Netflix)

Gallery (2)

Photo © Netflix

Headspace Guide to Meditation - How to Be Kind - Photos

Photo © Netflix

Headspace Guide to Meditation - How to Be Kind - Photos